Are your weak neck muscles making your hamstrings tight?
The admirable Perry Nickelston recently wrote an article talking about the relationship between your neck and your hamstrings. He...
11 Terrifying Facts About What You’re Putting On Your Face
Some very curious stuff here! Contact me for information on safe, beneficail and botanical plant based products.
Rag Workouts! Hard floor + Rag = Fun at home workout
Working out at home just got a little easier and a lot more fun! #homeworkout #ragfun
