A look at the body through JENGA
A brilliant colleague and friend (Kathy Dooley) recently wrote about an interesting observation she made while playing Jenga with her...
How breathing can influence back pain
When you inhale do your shoulder rise up toward your ears, does your neck tighten and does your stomach pull in? If you answered yes,...
6 Things You Should Know About Pain
6 Things to know about pain 1. Pain is a SYMPTOM. But it is NOT an “X marks the spot,” TREAT HERE kind of symptoms. a. Yes we want to...
